Earlier this week, Chick-fil-A announced that you can now bespeak macaroni and also cheese native its food selection nationwide.

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Chick-fil-A’s brand-new mac and also cheese alternative is a rare, non-chicken-related enhancement to its food selection that the company has to be perfecting because 2017. A dietitian sweet in ~ above Chick-fil-A’s mac and also cheese nutrition and calories, and also offers the healthiest methods you can enjoy the new offering.

Good news Chick-fil-A fans: You deserve to now stimulate macaroni and also cheese native the chain’s menus nationwide. The course, nothing is much more delicious than a standard chicken sandwich paired with their beloved waffle fries—but warm, gooey mac and cheese together a side option? complete game changer.

Chick-fil-A doesn’t alter its menu often, especially its sides, for this reason you know the brand-new offering needs to be good. In fact, the chain has been so confident in its next selections end the years the their recent macaroni and cheese alternative marks the very first permanent next menu addition in three totality years.

Though that seems prefer a no-brainer to include mac and also cheese to your menu, Chick-fil-A has been do recipes and testing the end the southern staple in stores roughly the U.S. Since 2017 (because girlfriend can’t sirloin perfection!).

“We have actually a really high bar as soon as it comes to adding a food selection item,” Chick-fil-A executive, management Amanda Norris said in a statement. “But the feedback native our client in the test industries made this decision easy.”

But we need to ask: how do the calories stack up? we asked a dietitian to take a closer look at Chick-fil-A’s mac and also cheese nutrition and also ingredients—plus, advice on exactly how to enjoy it in a healthy way.

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And given that the mac and cheese already contains a high quantity of saturation fat, sodium, and carbs, Palinski-Wade says pairing it v a leaner main option, prefer the sector Salad—that is, if you deserve to conceptualize going come Chick-fil-A without picking up a chicken sandwich. “The sector Salad is just one of the shortest items on the food selection in carbohydrates, sodium, and saturated fat,” she says.

If you choose to go v the chicken sandwich and also understandably should pair it through a next that’s something but a salad, Palinski-Wade claims that there isn’t lot of a nutritional distinction to grabbing waffle fries and mac and cheese. “Surprisingly, the waffle fries save fewer quantities of sodium and saturated fat. However, they also contain a greater amount that carbs and also less protein, making lock a less filling option,” she says. “Both options should be supplied an occasional indulgence, and also it’s ideal to stick through the little over bigger portions once ordering.”

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Nicol NataleAssociate EditorCurrently an assistant editor in ~ tastecraftedmcd.com, Nicol is a Manhattan-based journalist who specializes in health, wellness, beauty, fashion, business, and also lifestyle.
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