Popular: every My Apes gone Don't Look up (2021 Film) Endwalker's Low-Poly Grapes Lindsay Ellis

You can aid confirm this entry by contributing facts, media, and also other proof of notability and also mutation.

You are watching: Lift things up and put them down


"I lift things up and also put castle down" is a video meme spreading across youtube, special a phrase from a recent planet Fitness advertisement.

The ad features a planet Fitness instructor reflecting a dim-witted bodybuilder roughly one that it"s stores.When questioned on his profession, the bodybuilder proclaims "I lift things up and put lock down.", and continues to perform so when shown the various equipment available to gym members, until he is tricked into leaving (not without one more "I lift points up and put castle down" the course).

Starting through a video of a a small boy repeating the phrase, numerous world recorded and posted their very own repetitions of the expression on youtube, and also a couple of remixes.

The expression it making it"s way around the post boards, and also there"s even a website dedicated to the phrase: iliftthings.com

There"s a YTMND

Original ad:

Oblagatory Sparta Mix:

Cute kid:

Some type of animated cat:

Many more examples to it is in had, just search Youtube.

Top entries this week

Hello There




Bogdanoff Twins

Corporate art Style

Latest Editorial and News

15 the 2021"s Top-Voted Memes

16 memes To Send To her Crush prior to The new Year

Cast her Vote because that December 2021"s image Of The Month!

The Top photos From our 2021 mim Of The Year

Read complete Entry

Recent Videos(2)

Add a Video

Recent Images

There space no images at this time available.

Add one image


video macroplanet fitnessiliftthingsupputthemdownweightliftercommercialcatchphraseandfitness

Entry Editors(2)

Request Editorship
Administrator & picture Daddy

Suggest a ChangeEdit HistoryView all Editors


Add a Comment

Show Comments

Add a Comment

View much more Comments

The recent from KYM

Remember: It"s Not too Late To fulfill This brand-new Year In Style
Each year we share memes about putting ~ above a movie for a festive moment to come up simply as the clock strikes midnight. Yet how around actually act it?

Dec 30th, 2021 07:14 PM
ProZD Is cooking Up other Evil
This should not exist.

Dec 29th, 2021 04:14 PM
Dec 30th, 2021 07:01 PM
Who offered Steve Harvey The right To Flex This Hard earlier In 2017?
The man"s brand-new Year’s night outfit went so hard that world were sweating simply looking at him.

Dec 30th, 2021 03:40 PM
Believe it Or Not, Logan Paul"s self-destruction Forest video clip Was Uploaded ~ above This Day 4 Years Ago
The worst new Year"s gift, however a boon because that memes.

See more: Rule # 76 No Excuses Play Like A Champion " Framed Art, Rule 76 No Excuses Play Like A Champion

Dec 29th, 2021 04:07 PM
Previous 1 2 3 4 5 6 7 8 9 11460 11461 Next
We watch that you"re utilizing an ad-blocker!

Know her Meme is an heralding supported site and also we noticed that you"re making use of an ad-blocking solution.

To proceed reading this entry:

Turn off your ad-blocker

DO that NOW

Login to know Your Meme

mim & much more

Hey! You must login or signup first!

already a memeber?

Login Now!